Psychological Healing
in the Roman Catholic Mystic Tradition

Questions and Answers

I go to confession to feel good about myself. Why do you recommend confession to begin the treatment?

Outline of the Answer
• Intellectual Confession
• Spiritual Progress
• The Caricature of Confession
• The Sin of Presumption
• Summary
• Examination Guide

 
The problem with the sacrament of Reconciliation is that, for many persons, even though they “confess” they do so only intellectually. That is, they confess only the surface behavior, and they never reach down into that deep unconscious part of themselves that wants to sin, wants to be disobedient, and wants spiritual suicide. Unless this part of the personality is healed, your spiritual progress will always be restricted.

Too bad for us if we wish to settle back and rest as if peace and safety were already accomplished! Why, not a sign of true holiness has yet to appear in our daily lives! It would be good for us to start all over and, like good beginners, be taught the ways of good behavior once again. If we did, there might be some hope of changing in the future and some hope of spiritual progress.

—Thomas à Kempis
The Imitation of Christ,
Bk 1, Ch 22: “Of Human Misery”
(Trans. by William Creasy)

 
Spiritual Progress

What is spiritual progress anyway? Well, it begins when a soul repents its sins and becomes reconciled with God.

Keep in mind here that God loves us by calling us out of our sins—the very offenses that separate souls from God in this life (and that separate souls from God eternally in hell) if they are not repented. When the Jews talked about God “wiping away sins,” they referred to God’s willingness to allow us to be reconciled to Him if we repented our sins. God’s willingness for reconciliation with us was later sealed with blood—Christ’s blood—as a contract, the New Covenant of Christianity.

And you who once were alienated and hostile in mind because of evil deeds he has now reconciled in his fleshly body through his death, to present you holy, without blemish, and irreproachable before him, provided that you persevere in the faith, firmly grounded, stable, and not shifting from the hope of the gospel that you heard.

—Colossians 1:21–23

Progress continues as the soul remains in a state of grace and grows more and more pure in love. And if a soul should falter in its progress and commit a sin, that sin will separate the soul from God’s grace; the sin, however, can be repented and confessed so that the soul can return to a state of grace.

 
The Caricature of Confession

Almost everyone knows the classic caricature of Confession: a person goes out on the weekend, gets drunk, commits all sorts of sins, and the next day goes to Confession and Mass, walking away feeling like “God is in His heaven and all is well with the world.” And then, the next weekend, it happens all over again.

Now, confessing your sins with perfect contrition does lead to your reconciliation with God. Over and over again. God is infinitely patient.

But that is not the end of the story.

There’s another, deeper sin here: the sin of presumption.

 
The Sin of Presumption

If you keep committing the same sins over and over, you presume that you can be reconciled with God without having to change your behavior. You presume that a show of contrition can pass for perfect contrition. But contrition is perfect only when you are moved to such sorrow that you will do anything you can to change your behavior.[1] If you are unwilling to do anything it takes to change your behavior, you are not really contrite, and you are not confessing all your sins, because one of your sins is the unwillingness to do anything it takes to change your behavior. And what you do not confess prevents your reconciliation with God. Presumption, therefore, is a wicked snare because it can make itself appear as if it isn’t even happening.

Keep in mind, though, that in this life all of us, even the saints among us, are wretched creatures, and that we are always making mistakes and committing small sins.

Nevertheless, there can be no “excuse” for a genuine Christian to commit mortal sins, even though such behavior—such as doubting God’s mercy, providence, or justice; unfair, deceptive, or dishonest business practices; injuring others through gossip or rumors; immodest dress; unchaste conduct; and seeking to hurt others in revenge whenever they hurt you—may be commonly accepted in contemporary society.

 
Summary

So, go to Confession and remember it. And then, after you have followed this website’s spiritual counsels for at least three months, look back on your confession. Recognize all that had gone unspoken when you confessed that first time, in spiritual blindness, and then, with newly opened eyes, see how you have been fooling yourself all your life.

Bless your servant and I shall live and obey your word.
Open my eyes that I may see the wonders of your law.

—Psalm 119:17-18

 
Examination Guide

1.

If you believe that God despises you and that you are unlovable, then you don’t really love God.

You are blaming yourself for your parents’ inability to love you.

2.

If you say you love God but engage in self-destructive behavior, then you don’t really love yourself.

You are using self-destruction (motivated by self-hatred) to satisfy your anger at others by punishing them unconsciously. But you can’t love yourself if you secretly hate yourself.

3.

If you say you love yourself but aren’t concerned about the salvation of others, you don’t really love others.

You’re confusing self-indulgence with love and are using spirituality as an excuse for narcissism. 

4.

If you say you love others but continue to hold grudges against anyone, you don’t really forgive others.

You’re using premature forgiveness [2] as a tactic to convince yourself that you are loving when you really are filled with feelings of victimization.

5.

If you say you love others but don’t find your own life meaningful, you don’t really love yourself.

You’re following the rules with intellectual perfectionism, not love.

 
___________

1. Such as cut off your right hand if it causes you to sin (see Matthew 5:30, 18:8; Mark 9:43)—or, more psychologically realistic, go into psychotherapy to resolve your hidden conflicts.

2. This means that you’re still denying your unconscious anger and resentment, so even though you think you’ve come to terms with what happened, there are still emotions about the event which you have pushed out of awareness. In fact, many persons can get caught up in this premature forgiveness as a way to avoid coping with all the unpleasant emotions they would rather not examine.

 

What the Catechism of the Catholic Church says:

1452  When it arises from a love by which God is loved above all else, contrition is called “perfect” (contrition of charity). Such contrition remits venial sins; it also obtains forgiveness of mortal sins if it includes the firm resolution to have recourse to sacramental confession as soon as possible.
 
1458  Without being strictly necessary, confession of everyday faults (venial sins) is nevertheless strongly recommended by the Church. Indeed the regular confession of our venial sins helps us form our conscience, fight against evil tendencies, let ourselves be healed by Christ and progress in the life of the Spirit. By receiving more frequently through this sacrament the gift of the Father’s mercy, we are spurred to be merciful as He is merciful.
 
1855  Mortal sin destroys charity in the heart of man by a grave violation of God’s law; it turns man away from God, who is his ultimate end and his beatitude, by preferring an inferior good to Him.
 
1861  Mortal sin is a radical possibility of human freedom, as is love itself. It results in the loss of charity and the privation of sanctifying grace, that is, of the state of grace. If it is not redeemed by repentance and God’s forgiveness, it causes exclusion from Christ’s Kingdom and the eternal death of hell, for our freedom has the power to make choices for ever, with no turning back. However, although we can judge that an act is in itself a grave offense, we must entrust judgment of persons to the justice and mercy of God.
 

 


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