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LMOST allif
not allcommercially available psychological relaxation recordings have
underlying New Age beliefs. Accordingly, I have
made these recordings that lead you into a deep relaxing experience of
contemplative trust in God.
Persons troubled by
anxiety or depression are frequently told by mental
health professionals to learn to love yourself and be happy.
But this advice only misses the pointits like trying to cover
over crumbling rust with shiny new paint.
From a Christian perspective,
the root of anxiety is a lack of trust in
Gods providence, such that, when facing the unknown, you worry
endlessly about how to figure it out on your own. And the root
of depression is a lack of trust in Gods
justice, such that when encountering any hurt
or insult you fall into a desire to take matters into your own hands
to get revenge, but, feeling helpless to overpower others, you turn your
anger onto yourself as unconscious self-blame.
All that worry and all that
self-blame is rust on our souls that prevents us from getting close to God.
Its a self-limiting sort of dynamic that keeps us stuck in our own
unconscious despair. For no matter how many times you say, Jesus, I
trust in You! if you say the words only intellectually, without deep
and loving trust in God, those words will do no more to heal your
fear than a coat of paint can fix crumbling
rust.
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These files are
for personal use only! The files are copyrighted; copying them for anything
other than your own personal use is forbidden. Distributing them or selling
them without my authorization is theftits not just a crime,
its a flagrant MORTAL SIN! |
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I have made two recordings. One
recording should be used if you want to fall asleep immediately after the
recording ends. The second recording will bring you back to full waking
awareness, so that you can use it at any time during the day.
IF YOU FIND THESE RECORDINGS HELPFUL, PLEASE SEND A FREEWILL OFFERING
IN GRATITUDE FOR THE BENEFITS YOU HAVE RECEIVED.
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Make a donation |
RELAXATION
RECORDINGS
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This MP3 file should be used
if you want to fall asleep immediately after the recording ends. About 20
minutes of playing time.
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This MP3 file should be used
if you want to return to full waking awareness, so that you can use it at
any time during the day. About 20 minutes of playing time.
WARNING!
DO NOT USE LISTEN TO THESE RECORDINGS WHILE YOU ARE DRIVING OR USING
MACHINERY!
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